Episode 2 | Wired to Feel: Trauma, Triggers & the Truth About Healing

In Episode 2 of Neuro Dope, we crack open the raw mechanics of trauma — how it takes over the nervous system, rewires your reactions, and messes with your sense of self.

We go deep into the truth behind triggers — not just what they are, but why they hit so hard, and how they tie into survival mode, memory, and emotional loops that keep us stuck.

This episode ain’t about victimhood.
It’s about ownership.
About breaking cycles.
About understanding your wiring so you can rewrite the story.

What we get into:

What trauma really does to the brain
Neurological safety
Why triggers feel like time travel
Oxytocin and talking
Grounding, regulating, and healing without faking it

This is for the feelers, the fighters, and those trying to breathe through the static.

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